It is 1:30 am. I can't sleep...again. What is with this insomnia? I used to be able to sleep anytime, anywhere and now I toss and turn all night. The scariest thing is how my body has seemed to adjust because I can still manage to get through the day on a limited supply of energy. But my fear is that one of these days I'm going to crash and crash hard. It's taking a toll on me emotionally and spiritually, not to mention physically. I pray and pray but get no relief from this.
Anyone got any advice on how to sleep? Or how to pray for it?